Health Psychology

I need help with an assignment, must be 600 words. It is 2 question, prompt attached. Also attached is the link textbook pages to help with the question. Link: http://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes?language=en due 11/21 (24 hours)

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner

 

 

Scanned with CamScanner